That I exist is a perpetual surprise which is life.- Rabindranath Tagore
Better late than never. I weighed in yesterday, but hadn't had the time to post until now.
This week took me by surprise - I did not have the energy or resolve to bike to and from work this week, since I was working bell-to-bell by myself. My only ride came on Sunday, where I hit the wall pretty hard about 20 miles in. I guess the 72-hour work schedule was enough of a calorie burner to lose some weight. I also kept up with my walking habit for the 21st day in a row.
I also did well on the food front. I consumed an average of 1823 calories per day and burned an average of 2370 per day (not including whatever extra energy is spent at work). Although my caloric deficits were not as significant, I consumed about 230 less calories per day last week.
I damn near broke the 10-lb mark this week, but I guess that will have to wait for next week. Time to buckle down, I guess.
1.8 lbs lost, 23.80 miles biked, 7.03 miles walked - back in the saddle this week!
05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 162.2 lbs (-1.8)
Variance to Goal Weight: 17.2 lbs
Total Weight Lost: 9.6 lbs
My FatSecret Profile