Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow - that is patience.
I took the week off, for the most part. Pretty much the same results, so it's going to be hard to stay motivated. Any ideas?
19 miles biked. 0 lbs lost. Any ideas?
05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 161.0 lbs (-0.2)
Variance to Goal Weight: 16.0 lbs
Total Weight Lost: 10.8 lbs
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