Friday, July 30, 2010

An argument between 2 four-year-olds

Tatum: "Give it back, Malainie!"

Malainie: "No!" runs away laughing.

Tatum: "Malainie, I'm serious, give it back!"

Malainie: "No!" runs away laughing again.

Ms. Kerri: "Malainie, listen to Tatum's words. Give it back now."

Malainie: "Fine. Here's your nose back, Tatum."

I felt like an idiot after that one. Guess that'll teach me to intervene without knowing the full story.


This Moment

Who wants a kiss?

Monday, July 26, 2010

Weekly Weigh-In

Frustration, although quite painful at times, is a very positive and essential part of success.
- Bo Bennett
my view for the next week

This is starting to frustrate me - no real progress in over a month of effort. I haven't been perfect, but I would think the miles on the bike would start to pay off at some point. I rode 16 miles on Tuesday, 8 on Wednesday, 22 on Friday and 25 on Sunday.

I'm not sure what to do or say at this point. I guess I'll keep on keepin' on, but this is starting to piss me off here.

71 miles biked. 0 lbs lost. Any ideas?

05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 161.2 lbs (--)
Variance to Goal Weight: 16.2 lbs
Total Weight Lost: 10.6 lbs
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Sunday, July 25, 2010

This Moment (revised)

Jeff pointed out that I used a photo for last week's "This Moment" post that he had used for his "Weight Loss" post. My bad.

Jeffry took that picture at an ungodly hour, from the wash by our house. He came back in the house afterwards, and while I stirred in my sleep said something along the lines of: "you missed a great sunrise, you should come out and see it now." To which I rolled over and told him to take a hike (followed by an 'I love you' I'm sure).

Here's a new "This Moment." I know it's not exactly the point, but I don't mind putting up new photos from our lives!

Play time

Friday, July 23, 2010

Portraits of the Cutest Baby in the World

You might think I'm exaggerating when I say cutest baby in the world, but wait until you see these pictures.


Max

Seriously. Adorable.


Max

Each picture captured Max's personality perfectly.


Max

Thank you so much to Megan and Kyle for getting these done for my birthday!

This Moment

Arizona Sunrise

Wednesday, July 21, 2010

Doctor's Appointment

Max finds his feet
Max had his four-month checkup on Tuesday.

Length: 24 3/4 inches (50th percentile)
Weight: 16 oz (75th percentile)
Head Circumference: 42 cm (25th-50th percentile)

Everything looks good, Max is a healthy boy! He also got his shots, which he reacted to better than last time. He slept for four hours afterwards, and slept for ten hours that night (waking up only once to eat). I actually woke up before him the next morning. That never happens!

Monday, July 19, 2010

Weekly Weigh-In

In three words I can sum up everything I've learned about life. It goes on.
- Robert Frost
Arizona Sunrise

Ugh. Got my bike back, but probably too late in the week. Onward.

0.2 lbs lost. 25 miles biked, 5 miles walked.

05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 161.2 lbs (-0.2)
Variance to Goal Weight: 16.2 lbs
Total Weight Lost: 10.6 lbs
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Saturday, July 17, 2010

From the World Traveler

Devon went on an amazing month-long trip back in May, hitting places like Greece, Israel, Palestine, Spain, Egypt, and more. She sent Max these:

From Devon

It sounds like she had a great trip, her pictures are amazing. I've always wanted to go to Greece (which she said was her favorite destination) but from looking at her pictures, I now want to go to Barcelona too.

Devon's Postcards


Poor Devon. Life just seems to be passing her by ;)

Friday, July 16, 2010

This Moment

Swimming day 2

Thursday, July 15, 2010

Crib Update Update!

Playing on Mommy's bed

I swear, this will be the last update. Ok, I make no promises, I can't help myself. I will probably post about Max's sleeping habits again. But I'll try to give you a few days break from it!

Max slept in his crib the whole night again. And this time, he only woke up once, at 5am. So, I'm gonna say that getting Max to sleep in his crib has been a success. I'm also going to call it for the bed time routine too- another success. Last night while I was getting Max ready for bed, Jeff commented "hate to tell you this, but that kid doesn't look like he's going to go to sleep any time soon." And I had to agree, Max was wide-eyed, smiling, and giggling. But we followed through with his routine, and he went to sleep just like he's supposed to. He seems to know that after his bath, he gets lotioned up, followed by some rocking and eating, and then bed time.

I'm very happy with these results, it has taken a lot less time than I thought it would. Our next goal is getting Max to fall asleep on his own. I'm not really sure how to go about that one.

It's Impossible to Dislike Cadel Evans

After stage 9 of the Tour de France, Cadel Evans lost the yellow jersey (or the lead, for all you lame-o's who don't follow cycling). I won't go into cycling specifics, but Evans was openly upset about his ride.
In this picture, Evans is sobbing in the arms of his teammate. I was very touched when I watched this live, and later when Cadel sat on the steps of the team bus, just devastated.

A lot of people don't realize cycling is a team sport, because it is usually just the team leader who gets the glory. But there is not a single team leader who could win the Tour de France without his team. That's what had Evans so upset: "I'm just so sorry to let them all down" Cadel said after dropping down to 18th overall.

I cannot think of another sport where teammates give so selflessly, as they do in cycling. That's a big part of why I like cycling. It is all about sacrifice. Man, I love July.

Wednesday, July 14, 2010

Crib Update

Well, either Max adjusted quickly to sleeping in his crib, or last night was just a fluke, but he slept in his crib all night, with no issues. He went down at 9:30, woke up for a 1:30 feeding, and went back in the crib afterwards no problem. And the same happened for his second and final feeding at 4:30. Let's hope tonight goes just as smoothly!

Sunset

Tuesday, July 13, 2010

Max attempts to sleep in his crib

The Nursery

Last night we attempted to have Max sleep in his room, in his crib, for the first time. It started off well; we put him in the crib around 9, already asleep. I know we're supposed to put him to bed awake, and he's supposed to go to sleep on his own, but that just ain't happening, folks. Max will only fall asleep if someone is holding him. I know we've conditioned him to do this, but that's just the way it is. We can only work on so many things at a time- and right now, we're working on a bed time routine and sleeping in the crib.

Max woke up crying at 11:30, which is unusual for him. He normally sleeps four or five hours for the first part of the night. I fed him, got him back to sleep, and put him in his crib. And of course he woke up. I let him alone for a bit, until it was obvious that he was just working himself up into a fit. Then I rocked him back to sleep. Back in the crib he went. And he once again woke up. So we repeated this dance four times, and an hour-and-a-half later, he finally stayed asleep. But he woke up again at 2:30. I fed him, rocked him to sleep, put him in the crib, and you guessed it, he woke up again. I didn't have the energy this time, so I brought him back to our room and put him in his bassinet.

Definitely an unusual night for him, he ended up waking up to eat four times, compared to his usual two. Maybe he just needed comforting and reassurance. Maybe I just needed comforting and reassurance, who knows! I was a little teary eyed when I first went to bed that night, without my baby by my side, and I know Jeff checked on him four or five times before finally going to bed himself. It's going to be tough, but we'll keep at it. I think we'll keep the monitor off this time though, there's no need to hear every little peep he makes.

Monday, July 12, 2010

Weekly Weigh-In

Be grateful for setbacks. They are opportunities for even more improvements.
- Lorrin Lee

I've used this analogy before - the 1998 Denver Broncos traveled to Giants Stadium on December 13, 1998 as an undefeated, 13-0 team. Winners of 18 straight games, the Broncos were a lock to win the AFC West and were ready to trounce the 5-8 New York (football) Giants. The problem was, they didn't - they lost, 16-20. It is the belief of many fans that this loss (coupled with a defeat to Miami the next week) helped to re-focus a too-cocky Broncos squad. They wound up winning their next 4 games, including Super Bowl XXXIII against Atlanta.

So what's my point? Last week was my New York game, as I just gained 0.6 lbs. I don't want to look at it in a negative light - this crappy week can help re-focus my efforts and get me back on track.

0.6 lbs gained. About 8 miles biked, and hardly any walking. I was a lazy sonbitch.

05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 161.4 lbs (+0.6)
Variance to Goal Weight: 16.4 lbs
Total Weight Lost: 10.4 lbs
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Saturday, July 10, 2010

This Moment (a day late)

Max's First Swim

Max's first swim!!

Monday, July 5, 2010

Weekly Weigh-In

The road of life can only reveal itself as it is traveled; each turn in the road reveals a surprise. Man's future is hidden.
- Author Unknown
BBQ

I couldn't figure out what to put as my weight this week. When I first weighed myself this morning, I was at 160 lbs. Then once at 160.2 and finally at 160.8 lbs - I think it might be a little bit inflated, but that might work well for my motivation.

This week was pretty good, considering the circumstances. Windy weather and a lack of desire for heat stroke kept me off the bike for a good portion of this week, though I did manage to get about 30 miles in. A Sunday morning ride at Saguaro National Park East helped alleviate the guilt I might have felt later in the day for burgers, beers and desserts at our 4th of July BBQ.

Overall, I feel great. My favorite thing about weight loss (aside from getting healthier) is the small differences in my daily life that help me enjoy it more. Rather than feel awful after a long day of work, my body recovers faster and I feel better. I have a more relaxed attitude, which helps with my anxiety. I want to spend more time with family and friends instead of hiding in my house like a hermit. But overall, I feel like I'm doing a good thing - not just for myself, but for my son and wife who want me to stick around for a long, long time.

1.0 lbs lost, 30 miles biked, 6.75 miles walked - time to break that 160-lb barrier.

05.17.2010 Starting Weight: 171.8 lbs
This Week's Weigh-In: 160.8 lbs (-1.0)
Variance to Goal Weight: 15.8 lbs
Total Weight Lost: 11 lbs
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Friday, July 2, 2010

This Moment

Max's Bumbo

Fun, but messy, activity

Shaving Cream

Looking for something to keep the kids occupied? Try this: spray some cheap, men's shaving cream on the table and let the kids have it! It's great for any age (the kids in this picture range from 4 to 10), even I got in on the action. We used forks to make designs and in the past we've added paint. I bet you could think of other fun stuff to do with it too!